We Are York’s Fitness Community

How can we help you? (Click on the description that best fits you):

I’m new to CrossFit, and I’d like to learn more about the program and methodology.

I’m a serious athlete with training goals, and I’m looking for a challenging way to up-level my competitive fitness.

I’d like to sign up for CrossFit Basic Training, the two-week course that begins on November 26. 



CrossFit Journal: The Performance-Based Lifestyle Resource