CrossFit York

Welcome to CrossFitYork.com

We train exclusively using methods and principles of CrossFit. Why?

The workouts are functional, varied and intense
It's scalable to any ability level
Results are dramatic and rapid
It focuses on improving our clients in each of the ten recognized fitness domains

Checkout these workouts named after CrossFit York members.

Welcome to CrossFitYork.com

CrossFit York Posts

Athlete Profile: Steve Kearns

Posted: Mon, 06.17.13
Athlete Profile: Debbie Ashway

Posted: Thu, 05.30.13
Rut. Slump. Funk.

Posted: Wed, 05.15.13
Athlete Profile: Joe Fullam

Posted: Sat, 05.11.13
Athlete Profile: Darcie Cipollini

Posted: Thu, 04.25.13
Athlete Profile: Jheysyn Brown

Posted: Sun, 03.31.13
Athlete Profile: Missy Hornberger

Posted: Sun, 03.17.13
Athlete Profile: Catalino Gonzalez

Posted: Sun, 03.10.13
WOD Spotlight: 130129

Posted: Tue, 03.05.13
Athlete Profile: Kay McAdams

Posted: Mon, 03.04.13

Friends of CrossFit York

Roses Rugby
York Barbell
Advantage Physical Therapy
Guerrini Insurance
CrossFit Montgomery County
Christian's Fitness Factory
CrossFit Hanover
CrossFit Lancaster
CrossFit Hershey
CrossFit 717
CrossFit Collective

CrossFit Around the Web

Training the Brain

Posted: Wed, 06.19.13

From: CrossFit Journal
I Am MissFit: Challenge For Change- Day 8 "The Break Through"

Posted: Tue, 06.18.13

From: MissFit Movement
CrossFit Radio Episode 280

Posted: Mon, 06.17.13

From: CrossFit Journal
I Am MissFit: Challenge For Change- (Humbling) Week 1

Posted: Sun, 06.16.13

From: MissFit Movement
“Shave me”

Posted: Sat, 06.15.13

From: CrossFit Journal
THREE TEAM INOV-8 MEMBERS MAKE THEIR WAY TO THE 2013 CROSSFIT GAMES

Posted: Fri, 06.14.13

From: WOD Talk Magazine
Weekly Wrap-Up

Posted: Thu, 06.13.13

From: MissFit Movement
The Written Word

Posted: Wed, 06.12.13

From: CrossFit Journal
CrossFit Radio Episode 279

Posted: Wed, 06.12.13

From: CrossFit Journal
I Am MissFit: Challenge For Change- My declaration

Posted: Mon, 06.10.13

From: MissFit Movement

Social Media