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We Are York’s Fitness Community

How can we help you? (Click on the description that best fits you):

I’m new to CrossFit, and I’d like to learn more about the program and methodology.

I’m a serious athlete with training goals, and I’m looking for a challenging way to up-level my competitive fitness.

I’d like to sign up for CrossFit Basic Training, the two-week course that begins on October 29. 

 

CrossFit Journal: The Performance-Based Lifestyle Resource