Holiday WOD and Potluck!!!


Hey all!! It’s beginning to look a lot like, well, you know, snowy and gross if you ask me. (Sorry to all you snow lovers.)

This Saturday will be our HOLIDAY WOD and POTLUCK! Come for the Saturday 10am WOD, and stay to share a meal and fellowship with your favorite, fittest friends. <3

Bring a dish or some such to pass! The gym will provide some protein and some beverages; you may also bring your choice of holiday beverage to enjoy (or share!)

We’ll have some contests: Best ugly sweater! Best holiday socks! Heaviest holiday snatch! Heaviest holiday clean jerk! ;)

We’ll have an optional white elephant gift exchange. Bring a fun wrapped gift with a value limit of $15 to participate.

Please RSVP on the CFY Members FB event or email so we can plan for protein quantities!!

And here’s this week’s programming!