147 Philadelphia St (Rear) York, PA 17401 | 443.538.1147

Special Events

 

 

    • CrossFit Total Testing June 21 and 22. “The CrossFit Total is the sum of the best of three attempts at the back squat, the shoulder press, and the deadlift. They are not technique- dependent to the extent of the Olympic lifts, yet they require technical proficiency beyond mere passing familiarity.

      There is no time limit for each lift or for the length of the session in which they are all performed, but they must all be performed during one session—i.e., you cannot leave the area to rest or perform other activities between the three lifts.” Mark Rippetoe.

      If you’re interested in establishing or testing your 1RM for your back squat, shoulder press, and deadlift, sign up here to secure a spot:

      CF Total SIGN UP SHEET

      It’s important that you sign up for a spot, as our platforms and coaches are limited and we want to make sure you have the best lifting/testing experience you can!

 

      • CrossFit York’s 2014 Summer Classic July 4, 2014, 10am at Santander Field, home of the York Revolution.2014 CFY SC promosmall

         

        Come celebrate the birth of our nation with a competition of classic proportions! This unique co-ed team competition will take place at Santander Field, home of the York Revolution in downtown York. Teams will play on the field with the spectators cheering from the stands, games-style.

         

        Rx Division standards: 95/135 snatch

         

        Scaled Division standards 65/95 snatch

         

        (All teams 2 men, 2 women.)

         

        Cost: $260 per team before June 20th; $300 per team after June 20th.

        Spectators: $5.

        Eventbrite Registration Form
        Sponsors:
         
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      • July 12, 2014: CrossFit York Experience at the Can-Am Police-Fire Games
        CrossFit York is excited to support the 2014 Can-Am Police-Fire Games by hosting The CrossFit York Experience for Games competitors, friends, family, spectators, and the general public on Saturday, July 12, from 10-4. A portion of all proceeds for this event will go to the Make-a-Wish Foundation.
      • September 20, 2014: White Rose Barbell Open
        Register at our Eventbrite event page! 

        USAW Sanctioned Meet (Sanction Number: 08-14-06)WRBB_logo

         

        REGISTRATION LIMITED TO FIRST 75 ENTRIES; if registration is closed, please email Madeline (madeline@crossfityork.com) to be placed on a wait list. If there is enough interest, we will possibly open additional sessions.

         

        For your registration to be complete, you MUST email the following information to Madeline (madeline@crossfityork.com):

        Name

        Date of Birth and Age

        Gender

        Weight Class (USAW Weight Class Designations)

        USAW Number

        Competition Status (Novice = 2 or fewer USAW meets; Master = older than 35; Youth = younger than 17; Open)

        Club Affiliation (if any)

        Coach(es) Name(s)

        T-shirt size