CrossFit York is excited to support the 2014 Can-Am Police-Fire Games by hosting The CrossFit York Experience for Games competitors, friends, family, spectators, and the general public on Saturday, July 12, from 10-4. A portion of all proceeds for this event will go to the Make-a-Wish Foundation.
The CrossFit York Experience is a way to experience CrossFit in a friendly, social environment through participation in a CrossFit WOD (workout of the day) in true competitive style.
In addition, CrossFit York coaches will provide the following hands-on clinics throughout the day:
1. Olympic Lifting
4. Boxing with Stick-N-Move
Finally, local vendors will be present to offer expertise and information to further improve health & wellness.
There are two ways to get the CrossFit York Experience:
1. Participant: Compete in the CrossFit WOD and attend/participate in the hands-on clinics ($40)
2. Spectator: Watch the CrossFit WOD and attend/participate in the hands-on clinics ($20)
Registration & WOD details for this event TBA.
CrossFit York is a proud partner with Cerebrun, York County’s TOUGHEST running event. Designed over 6-8 miles of rugged Pennsylvania terrain, a CerebRun Challenge dares runners to tackle over 15 obstacles and solve over 8 mind-numbing mental challenges. Do well with your mental challenges, or your course could be longer and more difficult. CrossFit York will participate in the following upcoming events:
CrossFit York shares its space with Stick-N-Move Boxing, a program designed to compliment anyone’s experience level, from beginner to advanced. The boxing program will provide you with a great workout, new skills, and a sense of physical accomplishment. Please feel free to stop in and view one of our boxing classes in session. Stick-N-Move boxing is an ongoing, year-round program.