CrossFit York is excited to support the 2014 Can-Am Police-Fire Games by hosting The CrossFit York Experience for Games competitors, friends, family, spectators, and the general public on Saturday, July 12, from 10-4. A portion of all proceeds for this event will go to the Make-a-Wish Foundation.
The CrossFit York Experience is a way to experience CrossFit in a friendly, social environment through participation in a CrossFit WOD (workout of the day) in true competitive style.
In addition, CrossFit York coaches will provide the following hands-on clinics throughout the day:
1. Olympic Lifting
4. Boxing with Stick-N-Move
Finally, local vendors will be present to offer expertise and information to further improve health & wellness.
There are two ways to get the CrossFit York Experience:
1. Participant: Compete in the CrossFit WOD and attend/participate in the hands-on clinics ($40)
2. Spectator: Watch the CrossFit WOD and attend/participate in the hands-on clinics ($20)
Registration & WOD details for this event TBA.