Month: November 2017

Girls on the Run Frosty 5k!


Please consider joining many of us next Saturday morning for the Girls on the Run 5k! This local race supports Girls on the Run, a nonprofit girls’ empowerment program. The race will be held at Dallastown Intermediate on December 2, 2017. Packet pickup is from 700am to 830am, and the race begins at 9am. This race will serve […]

Coach Profile: Bailey Druck


This week’s programming is up! Beginning this week, our intern Justine will provide us with coach profiles. Got a question you’d like to ask a coach about their CrossFit lifestyle or their backstory? Let Justine know; give her a quick shout out via email: Bailey began coaching in 2016. He has the CrossFit Level 1 Trainer (CF-L1) and […]

Sam Fullam Hosts the York Pop-up Shop at CrossFit York


Do you know someone in need of free winter clothes? Scarves, hats, coats? Saturday and Sunday, November 18 and 19 from 8am to 5pm, CrossFit York will host the York Pop-up Shop, organized by Sam Fullam. Regular workouts will remain scheduled that weekend. Sam’s goal is to help those in need before winter hits. And plenty of […]