Month: August 2017

One Labor Day WOD at 10am, and WELCOME INTERN JUSTINE!


This week’s programming! Heads up everyone! On Labor Day (Monday, September 4), we’ll have ONE HERO WOD at 10am like we normally do on holidays. Also, please help us in welcoming Justine Mack as our intern this fall. She is a senior Professional Writing major at York College, and she joins us primarily to help […]

CommUNITY and Cops 5k


Lace up those runners and practice that POSE. Sign up for the CommUNITY and Cops 5k, October 14, 2017 at 9:00.  Come out support one of CrossFit York’s very favorite downtown neighbors: Logos Academy. Up to 75% of students at Logos are at or near the federal poverty level and many would not be able to access an […]

CrossFit Games — TEAM SERIES


This week’s programming! Were you inspired by the Games to ramp up your training and to test your intensity? The CrossFit Team Series is here just in time, then! Grab a partner and register — CrossFit York will host the Team Series by offering the posted workouts as programmed WODs and providing support to any athletes who […]