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Month: September 2016

Evolution Performance Programming 160926

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160926-evo_cfy-prog

Evolution Performance Programming 160919

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160919-evo_cfy-prog

Evolution Performance Programming 160912

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160912-evo_cfy-prog

Integrated Nutrition Worksheets Week 1

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Some information about the program Please read to understand the different factors affecting your fueling profile. Include the different levels of nutrition commitment you’ll have to choose from. Goal Setting Worksheet Please print and complete or post to the forum by this Saturday, 9/10. Activity and Fuel Assessment Log Please print 3-4 of the Assessment […]

Evolution Performance Programming 160906

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160905 EVO_CFY Prog