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Month: March 2016

5th Annual Karen For Balls

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Come help CrossFit York raise money for education and awareness concerning testicular cancer. APRIL 23, 2016 at 10:00am! KAREN FOR BALLS WORKOUT: 3-person teams (men’s and women’s) will make 450 wall ball shots for time. The ball MAY NOT touch the ground (there will be a penalty), and the same team member cannot catch his/her […]