Imagine a weekly WOD, where you work with a team of others who provide a small push for you to work extra hard. Imagine those teams are fairly equally matched, so that each week, depending on the WOD, all teams have the potential to, with a bit of strategy and a little redline effort, be winners.
Friday nights at 630pm – 8
Feb 5 – March 11 (6 weeks)
No skill or capacities are required… just the drive to compete, get better, test yourself, and have fun.
CrossFit York members $25
Non- CFY crossfitters: $45
Interested? Send your 1RM snatch and clean and jerk numbers to Madeline: firstname.lastname@example.org. You’ll be seeded and drafted onto a team! Have a friend you’d like to bring around to join in the fun? Non-members are WELCOME to participate!