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Month: April 2013

Athlete Profile: Jheysyn Brown

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How long have you been coming to CrossFit York? I am 8 months in. What’s your favorite movement? The deadlift. I love the deadlift. My PR (for double-overhand grip; not mixed) is 352#. What do you still find challenging? Burpees. Box jumps. I don’t have the “wind” yet to do those movements quickly. Also, my […]